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Hawaii Optimum Performance
Event Calendar

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Ongoing Events

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Date
June
June 4, 2013 - July 27, 2013
SUMMER PROGRAM - Athletic Performance 8 Week Summer Training Program

Get ready for next season with Hawaii Optimum Performance. Focusing on strength, power, speed, and agility, HOP will improve your flexibility, balance, core strength and technique to prepare you for your next sport. (View Map)
 


HOP Kaimuki & Waipio Athletic Training Centers Calendar

View and sign up for HOP workshops, classes, programs
Ongoing Events
Special Event - Athletic Performance 8 Week Training Programs -
SIGN UP TODAY! Get ready for next season with Hawaii Optimum Performance. Focusing on strength, power, speed, and agility, HOP will improve your flexibility, balance, core strength and technique to prepare you for your next sport. (View Map)
-
***** KAIMUKI LOCATION *****
KAIMUKI - Core Fitness For Women - Every Saturday - 8:00am - 9:00am
This program for women focuses on strength and flexibility, by integrating different training disciplines in order to optimize core development and fitness. (View Map)
KAIMUKI - Core Fitness For Women Class - Every Tuesday - 6:00pm - 7:00pm
This program for women focuses on strength and flexibility, by integrating different training disciplines in order to optimize core development and fitness. (View Map)
KAIMUKI - Core Fitness For Women Class - Every Thursday - 6:00pm - 7:00pm
This program for women focuses on strength and flexibility, by integrating different training disciplines in order to optimize core development and fitness. (View Map)
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***** WAIPIO LOCATION *****
WAIPIO - Core Fitness For Women Class - Monday - Waipio - Every Monday - 6:00pm - 7:00pm
This program for women focuses on strength and flexibility, by integrating different training disciplines in order to optimize core development and fitness. (View Map)
WAIPIO - Core Fitness For Women Class - Every Tuesday - 6:00pm - 7:00pm
This program for women focuses on strength and flexibility, by integrating different training disciplines in order to optimize core development and fitness. (View Map)
WAIPIO - Core Fitness For Women Class - Every Thursday - 6:00pm - 7:00pm
This program for women focuses on strength and flexibility, by integrating different training disciplines in order to optimize core development and fitness. (View Map)
WAIPIO - Core Fitness For Women Class - Every Wednesday - 6:00pm - 7:00pm
This program for women focuses on strength and flexibility, by integrating different training disciplines in order to optimize core development and fitness. (View Map)
WAIPIO - Core Fitness For Women Class - Every Friday - 6:00pm - 7:00pm
This program for women focuses on strength and flexibility, by integrating different training disciplines in order to optimize core development and fitness. (View Map)
WAIPIO - Speed and Agility Clinic (7-9yr) - Every Sunday - 9am
This program is designed to prepare young athletes with the essential skills needed to achieve their athletic potential. The objective is to reduce the risk of injury while enhancing athletic performance. Focusing on athletic movement efficiency, we will develop proper running mechanics, jump technique, change of direction and first step quickness. (View Map)
WAIPIO - Speed and Agility Clinic (10-13yr) - Every Sunday - 10:00am
This program is designed to prepare young athletes with the essential skills needed to achieve their athletic potential. The objective is to reduce the risk of injury while enhancing athletic performance. Focusing on athletic movement efficiency, we will develop proper running mechanics, jump technique, change of direction and first step quickness. (View Map)
WAIPIO - Speed and Agility Clinic (14-18yr) - Every Sunday - 11am
This program is designed to prepare young athletes with the essential skills needed to achieve their athletic potential. The objective is to reduce the risk of injury while enhancing athletic performance. Focusing on athletic movement efficiency, we will develop proper running mechanics, jump technique, change of direction and first step quickness. (View Map)




hoptraining.com cannot guarantee the accuracy of any calendar event listing. Please use the contact info to verify the event date and time. hoptraining.com maintains Event Calendar for your personal entertainment, information, education, and communication. Except as noted, there is no affiliation between the hoptraining.com and any of the listed events, event organizers, or event sponsors. hoptraining.com assumes no responsibility for any aspect of the calendar events. hoptraining.com has not reviewed all of the sites linked from the Event Calendar and is not responsible for the contents of any off-site pages or any other sites linked to the Site. Your linking to any other off-site pages or other sites is at your own risk.




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