FREE Speed and Agility Training Workshop

Hawaii Optimum Performance Event Calendar Item
Back \| Current Calendar Archive Calendar	Powered by MBC CalendarMaker Events subject to change without notice

Type/Location	Workshop
Date	Saturday - 6/6/2009
Time	12-1pm
Address/Map	3221 Waialae Ave Suite 300 Honolulu, HI 96816 Phone: 808-732-1467 View Map
Cost	Free

Description/Comments

SORRY - SOLD OUT!
Please consider our July/August Free Workshops:
July - Core and Flexibility Training
August: Knee Injury Prevention

This workshop is designed to prepare competitive athletes as well as recreational runners with the essential skills needed to achieve their athletic potential. The objective is to reduce the risk of injury while enhancing athletic performance.

Objectives

Learn proper running mechanics
Identify common causes of running injuries
Participate in a hands on speed and agility demonstration

SIGNUP FORM

A * next to each field label means that an entry in this field is required.
* First Name
* Last Name
Phone Number
* E-mail Address
* Number of Guest on your reservation Including yourself
* Date
How did you hear about us?	Other - Please Specify:
Additional Comments
Anti-Spam Check * Please check the box to verify you are a real person and not a spam robot.

RELATED LINKS

Ross Oshiro - Partner
With over 20 years of experience, Ross is a founding partner of Hawaii Optimum Performance. More...

Kevin Chang - Partner
With over 15 years of experience, Kevin is a founding partner of Hawaii Optimum Performance. More...

Back | Current Calendar
Archive Calendar

Hawaii Optimum Performance Event Calendar Item

Hawaii Optimum Performance
Event Calendar Item