SORRY - SOLD OUT!
Please consider our September Free Workshop:
September - 9/12/2009 - Free Nutrition Workshop - Special Guest Speaker - Chef Kathi - How To Choose A Healthy Snack
Obtain a basic understanding of how blood sugar levels work in the human body and how they contribute to energy levels
Do you enjoy an active lifestyle with sports and recreational activities such as jogging, hiking, surfing, tennis, volleyball, soccer, etc.? Whether you are a serious athlete or just love being active, you share the risk of obtaining common knee injuries. Don't let a serious knee injury keep you from doing what you love!
Objectives:
- Identify common causes of knee injuries.
- Learn knee injury prevention methods.
- Participate in a hands on demonstration.
HOP would like to show you how to avoid such injuries at one of their ongoing knee injury prevention seminars. Come join in on this FREE workshop this Saturday. See you there!
SIGNUP FORM
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Ross Oshiro - Partner
Kevin Chang - Partner