Free Nutrition Workshop - Special Guest Speaker - Chef Kathi

Hawaii Optimum Performance Event Calendar Item
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Free Nutrition Workshop - Special Guest Speaker - Chef Kathi - How to create a healthy dinner.

Type/Location	Workshop
Date	Saturday - 10/3/2009
Time	12-1pm
Address/Map	3221 Waialae Ave Suite 300 Honolulu, HI 96816 Phone: 808-732-1467 View Map
Cost	Free

Description/Comments

How to create a healthy dinner with Chef Kathi

Objectives:

Whether you are cooking just for yourself, the two of you or for the whole family, it can be daunting and even annoying to figure out what to buy or cook for dinner let alone what’s healthy. Our presentation will help you in making healthy choices if you only have a little time to cook as well as introduce you to the components of healthy eating. We will create a menu, talk about how to shop for what's fresh and create a shopping list with you, (your family) and your health in mind.

About Chef Kathi
http://www.chefkathi.com/bio.htm
http://www.chefkathi.com/healthy-eating.htm

SIGNUP FORM

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About Chef Kathi

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