Hawaii's Strength & Fitness Experts!
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Hawaii's Strength & Fitness Experts! |
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Hawaii Optimum Performance
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Date |
| January - Tuesday, 1/24/2012 - 6pm - 7pm WAIPIO - 3D Fitness - Waipio Our 3-D Fitness is a full body resistance training program that focuses on core strength, flexibility, balance and muscular endurance. This class will tone your muscles while burning those unwanted calories. For women looking for a more intense workout than our Core Fitness or men looking to increase their strength and power this is the class for you. |
| January - Tuesday, 1/24/2012 - 6:pm - 7pm WAIPIO - Boot Camp at Waipio Training Center This program will increase your strength, endurance and burn those calories away. It's an intense and fun co-ed workout that combines cardiovascular and resistance training that will challenge your entire body in a short amount of time. |
| January - Tuesday, 1/24/2012 - 6pm - 7pm WAIPIO - 3D Fitness - Waipio Our 3-D Fitness is a full body resistance training program that focuses on core strength, flexibility, balance and muscular endurance. This class will tone your muscles while burning those unwanted calories. For women looking for a more intense workout than our Core Fitness or men looking to increase their strength and power this is the class for you. |
