Core Fitness For Women Class - Thursday -

Hawaii Optimum Performance Event Calendar Item
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Core Fitness For Women Class - Thursday - - Kaimuki

Type/Location	KAIMUKI
Frequency	Every Thursday
Date	Ongoing
Time	6:00pm - 7:00pm
Address/Map	3221 Waialae Ave,Suite 300 Honolulu, HI 96816 Phone: 808-732-1467 View Map
Cost	$15 per class

Description/Comments

This program focuses on strength and flexibility, by integrating different training disciplines in order to optimize core development and fitness.

Classes are one hour and utilize weight training, yoga, pilates and functional core stabilization principles.
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Hawaii Optimum Performance Event Calendar Item

Hawaii Optimum Performance
Event Calendar Item