Hawaii Optium Performance
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Hawaii Optimum Performance
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Functional Fitness

Type
Frequency
Every Monday at Noon
Date
Ongoing
Time
12:00pm - 1:00Pm
Location
3221 Waialae Ave,Suite 300
Honolulu, HI 96816
Phone: 808-732-1467
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Cost
$15 per class
Description/Comments

This program focuses on a combination of core fitness and functional strength training by integrating different training disciplines in order to optimize development and fitness.

Classes are one hour and utilize weight training, yoga, pilates and functional core stabilization principles.
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Hawaii Optimum Performance cannot guarantee the accuracy of any calendar event listing. Please use the contact info to verify the event date and time. Hawaii Optimum Performance maintains Event Calendar for your personal entertainment, information, education, and communication. Hawaii Optimum Performance assumes no responsibility for any aspect of the calendar events. Hawaii Optimum Performance has not reviewed all of the sites linked from the Event Calendar and is not responsible for the contents of any off-site pages or any other sites linked to the Site. Your linking to any other off-site pages or other sites is at your own risk.
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