Hawaii's Strength & Fitness Experts

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HOP CURRENT ATHLETIC TRAINING SPECIALS

Buy a Fitness package of 10 sessions and get $50 off. Great ways to save money and commit to your cause. More...	Refer A New Client Special Refer someone who becomes a new client of Hawaii Optimum Performance and get 3 FREE group training sessions. More...
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CURRENT SPECIALS

About Hawaii Optimum Performance (HOP)
We provide superior injury prevention, rehabilitation, fitness and athletic performance services. Learn more about HOP mission, history, experience, philosophy. More...

Request A Free Consultation - Risk-Free Offer
Submit a request to arrange for your appointment and see what we can do for you.

Staff
Learn about our talented and experience staff.

Our Athletic and Sports Programs and Services
Learn about our superior injury prevention, rehabilitation, fitness and athletic performance services.

Athletic Training Facilities / Locations
Hawaii Optimum Performance maintains 2 athletic training centers on the island of Oahu. Kaimuki Training Center & Waipio Training Center.

Testimonials
See what clients and parents have to say about our services.

Action Photo Gallery
Photos of Hawaii Optimum Performance in action.

Fitness Affiliations