| 10/15/2009 | New Volleyball VertiMax Jump Program Get ready for club season with Hawaii Optimum Performance. This program focuses on strength, power and agility utilizing our VertiMax Training System. |
| 6/8/2009 | Video: Solomon Elimimian Training with HOP Very popular and successful University of Hawaii Football player who uses Hawaii Optimum Performance. |
| 6/5/2009 | Hawaii Optimum Performance Announces New Hours! Hawaii Optimum Performance is now open Monday through Friday 8am-8pm and Saturdays from 8am-12pm. |
| 5/1/2009 | Hawaii Optimum Performance Introduces New Power Training Equipment - Vertimax in Hawaii Vertimax is a revolutionary body reactive power training system. This is ideal for athletes looking to increase their vertical jump, first-step quickness and lower body power. |
| 10/15/2008 | Hawaii Optimum Performance Coordinates Successful Events with 2008 Olympic Gold Medalist Bryan Clay Learn more about the type of special events we have. |
| 10/1/2008 | Video: Bryan Clay Speed Clinic A special event HOP was involved in. Featuring Kevin Chang. |
| 12/22/2006 | Hawaii Optimum Performance Featured In Honolulu Advertiser Great article about HOP and how we help lift performance and reduce injury. |